EMOTIONS ACADEMY
FOR ADOLESCENTS
In today’s fast‑paced world, emotional well‑being is not just an add‑on; it’s the cornerstone of a balanced, fulfilling life. The challenges faced by adolescents in India, from academic pressures and familial expectations to social media distractions and personal identity struggles, demand a comprehensive approach to mental health. Emotions Academy for Adolescents is here to help young people navigate these challenges with confidence, resilience, and clarity. Our innovative program, developed by renowned psychologist Ms. Priya Thakur, M.Sc. Psychology and Technocrat turned Happiness Consultant Mr. Ravi Shanker, offers a transformative journey that empowers students to understand, manage, and celebrate their emotions.
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At Emotions Academy, we believe that every adolescent has the right and potential to lead a joyful, balanced life. Our structured 25‑session course named as Empowered Mind is designed to equip young minds with the skills and insights needed to build emotional intelligence, develop effective communication, manage stress, and foster personal growth. Whether you’re a parent looking for an effective solution to support your child’s mental health or an adolescent ready to unlock your inner strength, Empowered Mind offers a unique blend of evidence‑based strategies, interactive learning, and personalised guidance.
Self Paced Study with Extensively Researched Study Material at your Home, every Week, via Speed Post (Optional)
We have prepared the self paced study material for "Empowered Mind", which can be sent to the adolescents, on request and at a price, in printed format to keep and build a knowledge base for future. Information written on paper is far more graspable by the reader and stays in the in the mind for a long period than anything read on a screen.
There is no online study material.
60 Minutes Online Session & 30 Minutes Q&A session
The "Empowered Mind" is delivered via zoom/other online modes in the form of a 60 minutes session and 30 minutes Q&A immediately after the session to help adolescents fully grasp what they have learned in terms of their emotions management during the session. One session is held every week to help adolescents learn, understand, practise and come back with question.
Fast track mode is also available where one session is done every day and the "Empowered Mind" is achieved in 25 working days.
A Year Long Support on WhatsApp and Email for all emotional challenges
We understand that adolescents are future of our our country and they are managing a lot of things together. They need support even after having completed "Empowered Mind".
We understand this and provide email & WhatsApp support to every adolescent for all their emotional questions for a full year after they have completed "Empowered Mind"
Meet the Team
At EMOTIONS ACADEMY you will meet Empathy, Patience & Confidence i.e. the Team Below:
